Yay, Summer if finally here!
Now the challenging part, thinking up easy, light breakfasts that won't weight you down.
We think Overnight Oats are a great solution, but if you've been hearing about the trend and unsure how to start, or better yet, if you already love them but want an easier way, we know you'll love our easy how to below.
If you're new to Overnight Oats, we'd like to tell you how great they are:
- Super Duper Yummy - well, isn't it easier to eat healthy when you love eating it!!?? Chilly, chewy, full of texture and flavors of nuts, seeds and roasty oats, it's a fun new way to enjoy oats.
- Heart Healthy Oats - Each cup has over 5g of heart-healthy fiber including beta glucan from oats which has a number of benefits for supporting heart health
- Plant-Based Protein - Our combination of whole grain oats, quinoa, nuts and seeds has over 7g of protein, more than a whole large egg.
- Whole Grain Energy - Using whole grains means a great source of natural energy too
Bonus - using our cups means you can pop them in the car and take with you without the messy cleanup of mason jars or bowls. They couldn't be easier. And see our boost additions too - you're getting serious amounts of protein (more than 2 eggs!), fiber and more.
We like making up a few days at once for easy breakfast meal prep all at once - it only takes 5 minutes to prep.
Imagine next week, waking up and have a nice, chilly cup of Earnest overnight oats ready to pop out of the fridge. Breakfast self-care, done and bam!
Enjoy!
Earnest Overnight Oats - 3 easy steps to breakfast greatness:
- Add your fave milk or mylk (we love oat milk)
- Stir and pop it in the fridge overnight
- In the AM, top with something fun like almond butter, berries, matcha, whatever makes you smile.
Little boost, big results:
Our Earnest Superfood Oatmeal is already full of nutrition, packed with superfood grains, nuts and seeds for over 7g of plant-based protein, and 5g of fiber. But for an added boost of nutrition, we recommend a few super yummy additions:
- ALMOND BUTTER: Add 1 tbsp of almond butter for 13g plant-based protein (that’s more than two eggs!).
- FRESH BERRIES: Toss on blackberries, raspberries or blueberries, or all 3! Hello antioxidants + Vitamin C
- WHOLE NUTS: Here we've added cashews, but almonds, pecans and hazelnuts are all a great way to add deliciousness, protein and nutrition.
